The Development Department team continues the tradition of Scientists’ Breakfast at the ISSP UL. Due to the growing interest in understanding emotional intelligence and its impact on the workplace, we are pleased to delve deeper into this subject during the Scientists’ Breakfast on March 28. The speaker at this Scientists’ Breakfast was the director of the MetaCoach Coaching & Training Center, Laila Snidzāne, who presented \"An Insight into the Art of Emotional Intelligence.\"
With over 15 years of experience leading and developing small to medium-sized teams across various industries, Laila Snidzāne is a highly experienced executive and a practicing coach specializing in business skills, coaching, and personal development training programs.
Emotional intelligence is increasingly recognized as one of the most essential skills for the future, especially given the rapid changes in our world and the pressing need for adaptability, motivation, and composure in both daily life and work environments.
Focusing on the development of emotional intelligence allows individuals to choose their responses and feelings in specific situations. The underlying idea is straightforward: the greater the choice, the higher the adaptability, significantly boosting personal effectiveness.
During the session, Laila Snidzāne covered key topics including:
- Understanding emotional intelligence and the mechanism of emotional responses.
- The personal advantages of developing emotional intelligence and expected outcomes.
- Insights into how emotional intelligence impacts company performance, leadership, and employee engagement.
- The skills, abilities, and knowledge that contribute to and enhance emotional intelligence.
- Recognizing emotions as a valuable resource.
- Identifying which emotions facilitate or hinder certain tasks and how to align effective actions with current emotions to maximize productivity.
- Planning emotions in advance based on anticipated tasks and how to leverage this information in daily life and work.
- Tools for enhancing emotional intelligence.
For more information about Laila Snidzāne, visit her LinkedIn profile.
More information about the MetaCoach Coaching & Training Center
